Dresscode in the ILLO / ELLO academies

Pants can be traditional gi pants or the more modern board or fight shorts (f.e. FIGHTEC.com).


Shirts should be Andyconda Luta Livre / ELLO / ILLO or school rash guards.


In all ILLO / ELLO academies we always wear clean clothes with no metal applications.


The rash guard also has to be worn at all times.


All Jewelry has to be removed before training.


For every class it is the students responsibility to wear a mouth piece and a cup.


Knee pads are optional.


Since shoes are not usual in the ILLO / ELLO, the finger and toe nails must be kept short without sharp edges, for all Grappling, Vale Tudo or MMA classes.


Full gear is required for any participation and consists of head gear, gloves, shin guards, mouth piece, and cup.