ALL Basic Compact - Basics of Luta Livre Compactcourse in one week!

November 06th to 12th, 2010 first "Basic-Compact" seminar in Cologne, Germany

The program „ALL Basic Compact“ is the compact version of the program ALL Basics.

All techniques of the ALL Basics are included in this 7-day-seminar.

Basic Compact starts on Saturday with the regular Basic Seminar and ends on Friday.

The training will last about 5 hours a day.

The program Basic Compact is especially suited for people, who live too far away to travel to each of the 8 Basic Seminars.

Due to ALL Basic Compact these people can profit from the unique structure of the Basic Seminars for Grappling and MMA.

Attendees of the program can book self-catering apartments for one to four people that are nearby (5-10 minutes by foot): http://www.miamar.de  or luta-livre@miamar.de

Please ask for the special conditions for our members.

Agenda:

Saturday, 06.11.10: 12:00 Uhr bis 17:00 Uhr – ALL Basics Sidemount

Sunday, 07.11.10: 12:00 Uhr bis 17:00 Uhr - Mount / Backmount

Monday, 08.11.10: 11:00 Uhr bis 16:00 Uhr - Guard

Tuesday, 09.11.10: 11:00 Uhr bis 16:00 Uhr - Halfguard / Knee on Stomach

Wednesday, 10.11.10: 11:00 Uhr bis 16:00 Uhr - Bench / North-South

Thursday, 11.11.10: 11:00 Uhr bis 16:00 Uhr - Clinch / Takedown

Friday, 12.11.10: 11:00 Uhr bis 16:00 Uhr - Vale Tudo Specials

Location:

Sportschule Köln Graditzer Str. 87d 50735 Köln

Sportschule Köln

Fee:

ELLO member: 440 Euro

Non-members: 520 Euro

Registration:

Please send a mail to info@sportschulekoeln.de before 01.11.2010.